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Looking for an Performance Edge?

Using our state-of-the-art performance testing equipment, you'll know what you are good at and where you need to improve.

  • Fast access so you can get started improving your performance
  • As used by elite athletes in the NBA, NRL, NFL and The All Blacks
  • Available at St Johns in Auckland

All the best features you'd expect

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Mobile responsive

Sed at velit lacinia, gravida lorem vitae, egestas mi. Maecenas eu maximus metus. Curabitur ultrices odio sed.

Mobile responsive

Sed at velit lacinia, gravida lorem vitae, egestas mi. Maecenas eu maximus metus. Curabitur ultrices odio sed.

What is Performance Testing?

Performance testing (sometimes called Athletic screening) is used to identify your current musculoskeletal condition. This testing allows factors predisposing you to injury or a performance hindrance to be highlighted and corrected. Screening can also involve the use of sport specific fitness testing to ascertain the athletes’ preparation for their sport.

Data obtained from a physical assessment allows accurate exercise prescription to reduce an athlete’s risk of injury and enhance sporting performance.

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What can I expect?

Testing takes 45-60 mins and involves various physical exercises using our state of the art VALD testing system. Depending on your sport you may also undertake relevant sport specific tests.

On completion you will be provided with a detailed report from which we then tailor your program to your profiling, based on your sport, age and your experience in the gym. Your  data will be used to continually tailor your program and monitor your progress over time.

What equipment do you use?

We use VALD performance testing equipment, which is identical to that used by professional sports teams, including EPL, NBA, MLB, NFL, NRL, and the All Blacks. You can learn a little more about VALD in this video.

How much does it cost?

  • Package (Initial test and 3 follow-ups) - $200
  • One-off test - $150

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Injury prevention and advice on personal health programmes are also available for those keen on maintaining a healthy and active body.