General Rehab contains many of the rehabilitation exercises and protocols we use for patients following surgery.
Rehabilitation exercises and protocols for foot and ankle patients, including archilles tendinopathy and tendon rupture.
For knee specific exercises and protocols, including patellofemoral pain.
Exercises for injuries around the thigh, hip, and groin, including gluteal and hamstring tendinopathy.
Shoulder injuries information and exercises, including frozen shoulder, and the sleeper stretch.
For specific information on golfers elbow and tennis elbow, including exercises.
For neck and spine injury information and exercises, including lower back pain, and the slump stretch.
Extra-corporeal shock wave therapy (ESWT) is a treatment used to treat tendon pathology as well as other musculoskeletal pain.
Information for patients following their surgeries, including exercises and protocols.