For detailed information on bus routes, departing times and fares it is best to view MAXX, however, a short summary of the appropriate route numbers is given below. For most routes, get off the bus at the corner of Howard Hunter Avenue and Merton Road and then walk along the driveway to adidas Sports Medicine. 

From the North 

625 – Leaves downtown, goes via Symonds Street, Khyber Pass, Remuera Road and Howard Hunter Avenue to Glen Innes. Departs every 15 minutes before 9.30am and after 3.00pm, but every 30mins between these hours. 

From the West / East 

007 – Leaves Pt Chevalier Beach, goes via Carrington Road, Mt Albert Road, Balmoral Road, Greenlane Road, Remuera Road, Howard Hunter Avenue, Glen Innes Centre, West Tamaki Road, Riddell Road, St Heliers Bay Road. Departs every 15 minutes before 10.00am and after 3.00pm. Departs every 30 minutes in between these hours. 

From the South 

Catch your local Great South Road bus to the Greenlane Road intersection, then get the 007 as outlined above. 

From South East 

Howick and Eastern bus #50, called the Howick – Downtown Express, is the only direct bus to Merton Road from the Howick area and is only available each hour in the morning. You get off at Tamaki Campus and then walk up the driveway to adidas Sports Medicine. 

For any other Howick and Eastern bus going into Downtown (Auckland City) you will need to get off at Panmure Centre and then change onto a Stagecoach 717, 756 or 757 going to Glen Innes. You will have to leave this bus opposite 18 Pt England Road and then cross the roundabout and walk about 800m up Merton Road to the clinic. The other option is to continue on the bus to the Glen Innes centre and then catch a Stagecoach 625 which will take you up Merton Road.